Here is a method to release yourself from being wedged in a problem, and help you find its reward instead. You may find this method valuable for several issues now and in the future.
Use the following list of 10 questions and write the answers in your book of goals and dreams.
- What are the advantages of these effects, with respect to living my dream?
- What beliefs do I have that explain how this issue might have developed?
- Why do I need the issue?
- What is the effect of the issue on those around me?
- What is bothering me?
- How would life be different if the issue were gone?
- What are the payoffs for keeping the status quo regarding this issue?
- What are the effects of this issue on me—mentally, physically and emotionally?
- What does the issue cause me to do or not do?
- What are the advantages of these effects, with respect to living my dream?
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