Posted on Apr 28, 2008 | Comments 0
Most of you would have experienced homesickness at some or the other times in your life, especially in your younger stages of life.
Homesickness can leave you with a very real sense of grief and bareness and you can almost feel like sorrow.
When you are experiencing homesickness, you can feel wistfulness towards certain things in your life like missing your friends, pets, your family and house or even your neighborhood.
You can also feel a longing for certain simple things like your bed room or front door. This feeling of wistfulness can make you feel lonely and it can also make you under confident at times.
Establish self awareness!
Most of the people who are really suffering with homesickness, can eventually feel anxious about being separated from their loved ones and also from their familiar surroundings, prior to their trip.
Perhaps, going on a vacation or on any important business trips can make them feel anxious about their living place or familiar surroundings.
So, when you really stay away from your family or friends and worry about it, then it is very essential for you to become aware that you are not the only person, experiencing homesickness.
It also doesnâ€™t mean that you are scarce with anything in your life. But, suddenly you can feel, instead of being a middle person in a small unit with ample number of peripheral activities and friends, you have become an unspecified or unsigned member in a six thousand plus community, where you donâ€™t know anyone.
Essential strategies to follow:
Whenever you feel anxious about being separated or feeling homesick, try to help yourself by following these guidelines.
Try to admit your feelings!
One of the most important ways to help yourself from the feeling of homesickness is to acknowledge your feelings and accept them.
Try to be in contact with your friends and family
For some people, being frequently in contact with their family and friends can make them feel happy and for the others, being rarely in contact with their family and friends can give satisfaction. So, try to decide yourself and choose the best policy, which can make you feel happy.
Try to plan for a busy day schedule!
Establishing a busy routine in your day can be helpful for you to divert yourself from your feeling of being separated from your family and friends.
These are certain helpful guidelines which can be very useful for you to overcome your feeling of homesickness. Try to remember that even there is a good side for your feeling of homesickness.
It means you are having those exceptional friends and family members worth missing. So, try to feel happy for that and try to stay away from the feeling of homesickness.