Posted on Jun 16, 2007 | Comments 0
It is not always easy to deal with a death in your family. It can be a very devastating time that you will have to learn to live with.
There is a necessity for you to find a way to carry on and move past the tough times and accept what has happened. This may not always be easy, but you have to do it so as to carry on and get on with your life.
Certainly, everyone will have losses from the time we are children. We need to learn the methods for dealing with these problems and move past them.
We will start this process early in life when we lose a pet or a favorite friend that moves away from us.
This is a form of loss and will get us prepared for the downs in life. This will help us to take on the tough challenges of the larger losses that will come in life later on.
Dealing with Losses
Dealing with a loss of a loved one is something that can bring traumatic stress on us. There are stages of grief, through which we have to move and these stages are going to help us find our way to get through what we have to do.
The stages of loss are only described as what is best for you. You will see what you have to do for yourself to get back on track and to start feeling good again.
Articles and Books
You can find many articles and books to check out when we have a problem dealing with grief. It is not easy to move past this terrible time, but we can learn how to use the books for a learning experience with the help of books and friends that have been through it before.
We want to move past the grief and start using this time as a way of improving our life and making each day count for something. We need to ensure that we are living life to the fullest and this is a great way to make sure that we do it.
If it is in fact tough to move on past the death of a loved one, then counseling is the best choice for us. This may be the only way that we are able to find out what we can do to make things right again. In order to move on and get to where we need to go, we may have to make the necessary changes in our life.
Counseling can help us in bringing out our fears and our anger and finding a way to deal with the pain that these things cause. These are very strong emotions that can be very difficult to deal with. It is something that we have to do so as to make this time pass a little bit easier.
It can be a little bit easier to deal with the loss if the death of your loved on is expected. You might see them suffer for a period of time and this can be very painful. You may be glad to see them finally released of their agony in order that they can move on to a better world and you can feel good that they are in a better place.
This is something that you can almost look forward to. You will not want them to suffer and by them dying, it will bring you some peace in your soul.
It can be very traumatic if the loved one dies unexpectedly like in an accident or because of a sudden illness. It can almost in some cases, be very difficult to deal with and to face.
You will want to block it out and not deal with any of the issues that you may have. This is not something that you can do. You need to bring yourself to understand what is going on and then find a way to deal with all the feelings that you have inside.
If you do not want to go to counseling, you should talk to a family member or friends that you feel comfortable with. You will want to get your feelings out in the open so that you are able to start the healing process.
You will see that you can get through the pain once you have begun this process and move on to find happiness once again. You will always miss your loved ones, but you will feel better and realize that you have to go on and someday you will meet again.