It is inevitable you will be turned down at various points in your life. You may get rejected when applying for a job, making a marriage proposal or asking your boss for a pay raise.
It is not a nice experience to have, but thankfully it is possible to learn how to handle rejection without letting it destroy you.
Here are 7 tips on what you can do:
1. Donâ€™t take it personally. There are times in our lives when we are rejected simply because of timing. If you ask someone out to lunch but they have already eaten lunch, well they are going to turn you down!
If you apply for a part-time job at a department store during the Christmas holidays the week of Christmas, they are going to turn you down because they have enough staff.
Some rejections have nothing to do with us. So if you got turned down, do not second guess that you are no good or that no one likes you. It may just be a question of timing!
2. Think positively. It can be hard to think positively when you have been rejected, but try to turn the tables on this. If someone declines your offer for a social event, think about all the times when you have said no to others as well. [Positive Thinking]
Also, sometimes, getting rejected is a blessing in disguise. It may provide you with the space for something bigger that is about to happen!
Read more at PickTheBrain