Stress Management Resources

  1. Stress Management Course – This one day Stress Management Courses looks at the causes, indicators, symptoms and impact of pressure and stress for you and those around you. The course will also give you
    techniques to manage stress and pressure in yourself and in others.
  2. Digitally mastered Hypnosis Tapes & CD’s from Diviniti Publishing Ltd Powerful Hypnosis Tapes & CDs. The UK’s Best Selling self-help Hypnosis tapes (source: Amazon & Whittaker Book Track UK audio chart). Free scripts, hypnotic MP3 audio samples & spirals.
  3. Stress Relief Exercises A variety of exercises for relieving stress.
  4. Stress Relief by a Simple Life Articles, stories and inspirational quotes on stress relief, simplicity, being frugal, recycle, and more on living a simple life.
  5. Aromatherapy Stress Busting – Alternative eco-friendly Gifts Offering a range of Alternative Stress Busting holistic products which gently diffuse stress-relieving natural aromatherapy essential oils into your office or home. A perfect gift for a lover or stressed out friend or work colleague.