Posted on May 18, 2007 | Comments 2
You can find several classes online and offline that can help you to improve your personal growth.
You can find some listings in the newspaper to help you and you should also be able to find a friend or two to help you and support you.
If you aren’t into taking a class, you can always seek a professional to help you with personal growth.
Finding a Class
If you are in search of a class to take, you may want to pull out a local newspaper or go online and search for a class that may be located near you.
You can also take a class online and watch someone online to get a lecture on self esteem and personal growth. Nevertheless, you will find that these classes may or may not help you.
If the speaker does not get his point across enthusiastically you may not be able to get the picture or lean how to improve your personal growth. You don’t have to be ashamed, since there are more people who lack self esteem and personal growth than you think
Going to Classes with Friends or Family Members
It is better to go with a close friend or family member when you are going to take a class for your self esteem. When you go online, you will feel out of place and uncomfortable, but you will feel supported and comfortable when you go with a mate.
You will end up getting more out of the class. You can take these classes by looking at a local college that offers psych majors. You may also want to check the local bulletin board and see if it is offered in your community.
It is a good idea is to attend the class at a local college or university. You will get a real opinion and you will find that you can learn and grow from the class as well. You can identify your triggers and also all the things that you seek in life.
Go with Open and Willing Attitude
You need to go and attend the class with an open and willing attitude. You don’t want to go to the class on the defense or you may find that you won’t get out of the class that you were hoping to.
You will want to make sure that you do all of the suggested activities in the class. These types of classes will in fact need your participation so you need to think about that before you go to the class.
Are you willing to get up in front of the class and be apart of something? If not you may want to tell the teacher of your fear of getting up in front of the class and that you would feel better if they didn’t voluntary you for anything the first couple of classes.
Things That You Need to Follow
You would like to do some things when you enroll in a class. You will want to go and be comfortable. You should not stress over the class. You should also go there early to mingle and make friends.
You have to be positive about the class for you to grow as a person out of this type of class. Also, you need to come into the situation with a positive attitude or you might as well leave. You’ll never get anything out of a negative attitude.
You may want to think about going to a therapist once a week to keep your growth going after the class. This way they can inspire you to stay on the right track and you should also go to make sure that your spirits are high.
When you are feeling depressed or negative, one of best things that you can do is this. Once you talk about your feelings you will feel better automatically.