The night is the time where you hit your nap sacks of tiring day of working hard and handling different sorts of pressure.
This is the time when you are at peace with yourselves and retire to the bed. At this time you will not worry about your work tensions and drift your mind towards sleep mode.
At this time you will get the dreams which escape you from reality. Dreams will provide you the mechanism of controlling all the happenings in your life.
Dreams will allow you to do all the tasks which you can refrain yourselves from doing during the day.
Dreams are unique to you and no other can share the same dream. Dreams are unique because they are connected to your incidents and thoughts. If two persons will get the same dream then it will be different in the case of description.
Understand dreams with inner self:
Your mind, body and spirit come together with the help of dreams. Introspection of the inner self is possible with dreams, as this will act as a self help tool.
Dreams trigger the process of self exploration by creating self awareness. Dream will help you in some issues even when you did not acknowledge during the day.
This is a sort of technique adopted by your mind for releasing repressed emotions. The dreams will often resurface the myriad sort of feelings (the feelings which are unable to find an escape route to release them).
You can use these dreams as the source of inspiration in your day to day life. You can experience various visions and ideas in your dreams.
Personal development with your dreams:
You can seek help of your dreams if you are engaged in creative fields such as painters, poets, writers and musicians. Dreams will help you by providing new ideas and concepts. You can determine your attitude with the help of dreams.
Throughout the day, you can stay happy and cheerful with the pleasant dreams. Even after the dream is completed, you feel haunting if it is an unpleasant dream. In the same way you will become nervous and anxious because of scary nightmare.
You cannot concentrate on any work and remain irritable and frustrated without dreams. Hence, for maintaining overall mental, physical and spiritual health, dreams are very important.
You can access goals with the help dreams. By dreams you can find viable solutions to the problems which are unable to solve during awake.
Dreams will deal with the main aspects of good personality and they will effect on them. The main aspects of your good personality are physical, social and philosophical. You should consider good sleep, as you can achieve calm and relaxed mind with good sleep.
Thus you will be stress free with good sleep and can develop yourself. You can develop your personality by understanding your dreams. With the help of pattern and type of dreams, you can access the mental, spiritual and holistic well-being.