Posted on Apr 16, 2009 | Comments 3
—What You Should Do To Help Your Inner Self Grow
Who says that glee is costly? You too can buy it just for a bunch of pennies. To savor this extravaganza, you need to do nothing but to pamper and improve yourself.Â The self improvement is always driven by personal care, which is considered as a crucial asset in the growth of an individual.
It does not only boosts up your confidence but it also brings breezes of joy to you.
Most importantly, personal maintenance doesn’t demand for a big part of your bank balance; all it requires is your love for yourself and a bit of creativity.
If you are looking forward for some lucrative tips for a better lifestyle and interested in making yourself a better individual, just readÂ further.
1. Feel the Happiness and Try to be a Morning Person.
You need to think positively. Try to enjoy every jolly moment and recall care-free days of your childhood. You will certainly be revived. In this direction, you can also take some steps to make your routine better. Do you remember the old rhyme, â€œearly to bed and early to rise, makes a man healthy wealthy and wiseâ€? This is very important in today’s context too.
If you get-up early in the morning and take proper breakfast, you will be completely charged up to face any challenge throughout the entire day. If you are staying with some more people, you can also try to bring them with you on the breakfast table in the morning. This nice start of the day is going to make more impact. Also, it will open communication lines even after everyone’s busy schedule.
2. Follow the Routine.
If you do not like to prepare a routine and work in accordance with it, then you are surely missing some important aspects of a good life. Scheduling of tasks not only helps you maintain a note of accomplishment but it also helps in managing your tasks the next day.
3. Modesty is the best trait.
What you give, comes back to you. This is the same in the case of ‘humbleness.’ Your modesty can work wonders for you, as a humble person always receives the same behavior from others.
4. Show dedication.
Show dedication for whatever you are doing whether working in your office or applying methods for personal growth.
Follow these tips with dedication and focus; as they are going to bring miraculous effects.
5. Accept changes, which can’t be altered.
Life does not move in accordance with our wishes. Nevertheless, we make our best efforts to make it move the way we wanted it to but this is almost impossible because everything is not within our control.
Sometimes, we may have to suffer from many unwanted situationsÂ but this does not force us to be soaked in the pool of tear and depression. Always remember, life is beautiful and think of it that way. An optimistic vision also helps in getting over a painful situation.
6. Mistakes are not sin.
Mistakes are committed by all. Instead of getting furious over these mistakes, try to accept it [How to handle mistakes]. This will not only improve your personal gratitude but also help you in lowering your anger quotient.
One must try to accept his or her mistakes as well as othersâ€™ and learn lessons from them. These lessons are supposed to be extremely important in terms of future endeavors.
7. Break the chain.
You are habituated to live life in a chain but you must break it as soon as possible. A chained lifestyle removes all the excitement and fun, which normally leaves one bored and irritated. For example, you have decided that you would never go for ‘pasta,’ as it is not your style.
Break the old chain and try it once without any initial notion. Trust will surely make you enjoy life. Hence, try to open up your life for all the new changes and welcome that. As others say it, there is nothing more constant in this world but change itself!
8. Who knows about tomorrow.
Do you know what is going to happen tomorrow? If not, then why to worry about tomorrowâ€™s events.
Although, one should pretty much look further ahead, it is never wise to deal with what is going to happen. Concentrate on the gestalt â€“ the here and now of everything, not tomorrow.
9. Pamper yourself.
If you have no affection for yourself then how would you be able to impose techniques of self improvement.
You must first learn to love yourself before you can learn to love other individuals.
And you must love others so that you can also be loved by them. To move further, checkout the following tips below as these will assist you in taking care of the â€˜self.â€™
- Take a break – Are you workaholic and believe in non-stop working for a growth-oriented professional life? Now, you must take a break, as this will diminish the stress level and also provides the much needed rest to your body[Manage stress]. A tip however is not to overdo rest. It is basically avoiding the extremes. Do not rest too much and do not reach the point of having none at all.
- Express yourself â€“ If you want to share your thoughts to release the tension then why donâ€™t you try to write something? Pen down all your feelings and emotions then see the level of relaxation you will get from it after wards. It is a fact that not all people are verbally expressive because some are reserved and the â€˜shyâ€™ type. But writing your thoughts on the paper is a good outlet of your feelings even without the presence of other individuals.
- Enjoy your hobby – You were a dancing freak or an intense singer prior to your early professional life. The sad thing is, these hobbies were far left behind in your race to get the best job available. Mind you, it is never too late. You can still enjoy your hobbies and do your work at the same time. You just need to arrange your schedule well. This will certainly bring a stream of poise to you.
- Gift yourself – You always give gifts to others but you hardly buy something for yourself. Now, try to buy something for your own personal usage. It can be anything whether a bunch of beautiful roses or a striking attire.
- Laugh out Loud – Laughter is considered therapeutic. It refreshes your mood and controls your wrinkles as well. No wonder, laughter yoga is becoming popular each day.
- Treat your body – After a continual work-schedule, your body needs some vital resource for rejuvenation. Take a body massage or aroma bath and spend few stress free hours in seclusion.
- Perform yoga on a daily basis – The old Indian meditation art is very effective in terms of tension release. A thirty-minute session every day is enough to revitalize and rejuvenate your senses.
- Go for periodical medical check-up â€“ Establishing a periodic medical check-up regime does not only keeps you updated about your physical well being but it also helps you get pieces of advice from health care professionals. All of these efforts will in turn keep you away from most forms of ailments.
Overall, remember that a step taken for self-impoverishment is taken as a step towards good life. There are numerous ways, which can be followed for personal growth. And some of the best methods, I believe, you now know.