When somebody did something wrong to you, it is normal to get angry and disappointed.
You will find it hard to forgive and forget especially if the damage that has been done is so serious that it hurt you badly.
However, we all know that feeling angry for too long can also be unhealthy. It is mentally and emotionally draining especially if you always think about it.
To forgive and forget is something you have to do if you want to be at peace with everyone. No matter how big or small a mistake is, you have to forgive and forget the person who did it. Here are some easy ways to do it:
1. Understand that nobodyâ€™s perfect
We are all humans and we are capable of committing mistakes. Bear in mind that nobodyâ€™s perfect, not even you. We all have our imperfections and we have to accept them.
2. Accept it
Thereâ€™s no way to undo whatâ€™s already been done. Just accept it and start all over again. Do not cry over spilled milk.
3. Remember the golden rule
â€œDo unto others what you want others to do unto youâ€ is a very useful rule to help you forgive and forget easily. If you do it to others, people will also learn to forgive and forget the wrongs you have done to them.
If you are one of those who value your friends and other people who are important to you, you must learn to forgive and forget. It is the best way to live a peaceful and rewarding life in this world.