• Editorials

  • Success And Why Does It Hide Frustration?

    Success And Why Does It Hide Frustration?

    All around us we see people fighting hard for achieving a certain goal or purpose. We see them every day pushing forward towards a spectacular target with every possible muscle stretched to reach the destination. A life time of struggle, a ...
  • Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?

    Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?

    People are reluctant to change. This is a statement we all know to be written in stone by the very nature of our human DNA. The comfort zone we build around us is something we treasure and anything changing inside it ...
  • You Don’t Need Those Things

    You Don’t Need Those Things

    When was the last time you went out and returned home without bringing with you a pile of bags full with newly purchased things? If your answer starts with a: “Hmm…” and you cannot remember when exactly that was, ...
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  • Help At Hand For Your Mental Health Problems

    Help At Hand For Your Mental Health Problems

    Achieving and maintaining mental well-being is very important, for both mind and body. However, around one in four people suffers from some kind of mental issue during their lifetime, but many do not seek the help they need to manage or overcome the problem.
    Awareness of mental health problems is constantly rising; making it easier for [...]

  • Binge Eating May Have Long Term Consequences

    Binge Eating May Have Long Term Consequences

    If you need reasons to cut out binge eating from your life, here’s one more reason – binge eating can negatively impact weight for years to come. According to a new research, just one month of gluttony, could have far-reaching impacts – it can change the composition of body fat for years to come.
    Instances such [...]

  • Women Self Help Group – 5 Reasons Why You Must Join One Today

    Women Self Help Group – 5 Reasons Why You Must Join One Today

    In our society today, there are a lot of groups that have been established to help in different ways. This means that these groups are usually geared to a certain goal depending on the reason why it was put up in the first place.
    Today, there is such a thing as the women self help group [...]

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