Setting Goals And Achieving Them Can Do Wonders For Your Mind And Body

Setting goals and achieving them doesn’t always have to be as ambitious as climbing Mount Everest or losing 10 pounds in two days.

Celebrity Phobias: What Scares the Stars?

15 celebrities terrified of the most peculiar things

With Age Comes Wisdom: The Top 10 Elderly To Take Inspiration From

Take a look at our list of the top 10 most inspirational older people.

The Guilt Factor And The Social Life

As individuals we tend to let ourselves governed by the way society sees us and as employees we are condoning the behavior that is expected from us. Ever since we are children we are educated by the guilt factor our ...

Success And Why Does It Hide Frustration?

All around us we see people fighting hard for achieving a certain goal or purpose. We see them every day pushing forward towards a spectacular target with every possible muscle stretched to reach the destination. A life time of struggle, ...

Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?

People are reluctant to change. This is a statement we all know to be written in stone by the very nature of our human DNA. The comfort zone we build around us is something we treasure and anything changing inside ...

Reading Body Language – Interpreting Wordless Cues

It has been suggested that only 7% of our communication is done through actual words; the rest is though body language and other cues and non verbal behavior. Body language is non nonverbal communication that we subconsciously internalize, and consists of facial expressions, gestures, eye movements, and body postures. Why we use body language Body [...]

Self Love – Why a Lack of This Can Be So Problematic

It isn’t narcissism or conceit that we speak of when we talk of self love, but of a positive sense of the self. It is self esteem and acceptance of ourselves that we’re talking of here. What is self love or self esteem? We all have faults; but equally we have our special talents. To [...]