http://www.selfhelpzone.com/organizing/organize-to-reduce-stress/ A Place for Self Help, Self Improvement and Personal Growth Sun, 29 Apr 2012 18:01:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.selfhelpzone.com/organizing/organize-to-reduce-stress/comment-page-1/#comment-70159 David Tue, 24 Nov 2009 10:37:39 +0000 http://www.selfhelpzone.com/?p=2946#comment-70159 Great post!Do yoga or meditation. Yoga and meditation are wonderful, proven ways to reduce stress. There are yoga techniques for beginners, but most of yoga is quieting your mind to ease stress and tension. Great post!Do yoga or meditation. Yoga and meditation are wonderful, proven ways to reduce stress. There are yoga techniques for beginners, but most of yoga is quieting your mind to ease stress and tension.

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