How To Organize Mental Clutter?

Do you ever feel like you have a hundred things to get done and not enough time to do half of them?

We are all busy people, but sometimes we get so caught up with ‘catching all the falling plates’ that we sacrifice doing the things we really want to be doing, the things that align with our desires and contribute most to our personal wellbeing.

We sometimes make the mistake in thinking that we are ‘super human’ and will be able to juggle it all with great success.

“No need to write it down. I can handle it!” As more tasks get piled on, soon we become bombarded by the thoughts of tasks yet to be completed.

And this added pressure will distract us in ways that are counterproductive to our goals.

Not writing these tasks down is just part of the problem; even if we wrote it all down, what if several tasks are equally important or dependent on one another? How do we prioritize conflicting to-do’s? After all, we only have so many hours in a day.

How do we break out of this cycle helplessness caused by an overwhelming number of priorities waiting to get done?

How can we better manage and execute the activities that matter to us, such that we feel empowered and in control?

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