Posted on Sep 17, 2006 | Comments 0
Procrastination is a harmful habit. It can keep otherwise successful people from achieving anything.
Every now and then, everyone experiences procrastination.
Until the last minute, some children will procrastinate with schoolwork or other tasks.
Often, this results in the child staying up all night to complete a report or other project.
In our lives, there are often events and tasks that we simply donâ€™t want to begin. For many people, Shilly-shallying starts at an early age.
Due to two reasons, Procrastination is particularly bad. The first reason why procrastination is dreadful is since it obstructs you from doing your best work.
Regardless of what the task may be procrastination will cause you to run through it. If you stay until the last minute to get something done, you will be speeding up to finish.
Rather than taking your time to do your best work, you will be focused on getting done instead of the quality of work. You should try these tips, if you want to keep on more motivated and avoid procrastination.
Causing of needless stress is the second reason. By means of procrastination, you are placing extra pressure on yourself. You may stress over the task each day until it is complete.
If you are one that can put it beyond your head completely, you will still be under great amounts of stress when you actually do have to get started. Something that you might have had two weeks to complete will appear completely irresistible if you only give yourself 12 hours to finish it.
Hold Yourself Responsible
When you notice you are procrastinating, you should always hold yourself responsible. Tell yourself all of the reasons procrastination is harmful. Note that when you donâ€™t procrastinate that you are much more industrious.
When you want to use others to help motivate you, you can tell them about your task and what you need to do. When you get off course, they can help you stay motivated by reminiscing you what needs to be done.
Telling others let them to hold you accountable as well. Just remember that when they do remind you of what you need to do, they are not nagging, just simply keeping you motivated.
Sometimes the best motivation is a reward. Tell yourself that until you survive the task you will not be able to watch television, take in a movie, or check your email.
This will help you get the motivation and desire to finish the task and make things rattle much more quickly. These rewards are nice when you are done, but if you try to do them all over the task, they will only sidetrack you and take up much more of your time. So, in order to get the most out of your time, ensure to save the rewards.
Keep in mind that procrastination is something that can hold you back from better things. To prevent it, be sure you make a schedule, tell others and hold yourself accountable, and reward yourself for positive behavior.
When it comes to doing tricky tasks, no one wants to get started. There are often times in life where we have to do things we donâ€™t want to do. It is during these times that procrastination creeps up slowly.
Recognize when it begins and know how to stomp it out prior to it takes over. When you do this, you will find that your motivation is stable and that you can do anything you want to do!
Make a Schedule
You will find it much easier to start when you split tasks that you are rescheduling, particularly if they are large or time consuming. Often, the most difficult aspect of it all is getting started.
Once you begin, you will likely sail the whole time. A schedule will help you keep that motivation and get finished the task. Those people who tend to drive things off until the last minute will really profit from making a schedule.
When you have created a schedule that breaks up exactly what you have to do to complete the task on time, you will allow yourself a lot more breathing room all through the task. By actually writing the schedule out, you will be more probable to follow it.
Posted in: Motivation