No matter who is hurt in a relationship, it is very difficult to forget and move on easily. Adultery can destroy a healthy relationship from the foundation. It is unfeasible to assume that things will suddenly go back to normal within a blink. However, infidelity does not necessarily mean the end of a relationship. Here are few ways to deal with and restore the strong partnership after betraying or being betrayed.
7 Steps to Heal the Relationship After Cheating:
Honesty is the Best Policy
No matter how long you have been dishonest with your partner, it is important to become an open book. Your partner has every right to probe about the details of the affair. No matter how bitter the truth is, be honest and straight forward as you would not want anything to surface later on after the healing has strengthened the bond with your partner.
Don’t Assume that the Relationship is Condemned
If you are caught red handed doing the act, then do not flee. Instead be brave and take responsibility for the damage that you have caused. If you and your partner can get through this period of grief and betrayal, then you will certainly become a stronger couple with time.
Accept your Fault
It is important for you to accept the conundrum you have created. It is very easy to blame your partner, but if you can realize where you are wrong, then it will help you understand the flaws and the differences between you and your partner. Identifying the problem is the solution for a strong and healthy relationship.
Try to Identify the Reason Behind the Betrayal
It does not happen suddenly, but a constant lack of love, care and attention are mostly the root cause of trouble. If you can realize that, then you will try to fill the void by not repeating the same mistakes again and again.
Stop Communicating with the Other Fellow or Lady
The first step to heal your relationship is to completely cut off communication with the other person you were having an affair with. Disloyalty is best healed when you completely get over the hidden affair only to make things better with your current partner.
Healing is a Time Consuming Process
Healing is the most crucial part for resuming with a healthy relationship. Do not expect your partner to start trusting you right after you say sorry. Instead, give your partner the time necessary to heal to remove all the toxins from the mind and heart. Rushing would not help in this situation. However, to regain the trust time is the best healer.
Professional Therapy can be Very Useful
Professional therapists can be very good councillors. They can help in bringing the two of you together by determining the reason for the betrayal, the steps that will never let the same happen again. Mostly they help you and your partner discover the inner and see things in a better way.
The above mentioned steps are very helpful only if you and your partner are willing to work it out together.