Despite the comfort of our modern lives, cases of clinical depression and anxiety are on the rise. Our frantic lifestyles, money worries and high pressure jobs, as well as feelings of detachment and isolation, bred by our more disjointed modern society, have led to around 8 – 12% of people experiencing some form of depression every year.
The most common mental disorder, as measured by the Mental Health Foundation, is mixed anxiety and depression. Almost 9% of the population meet the criteria for diagnosis, with one in 20 experiencing major or clinical depression. Although most will recover of their own accord within 18 months, some will go on to be long term sufferers and will need ongoing treatment and support.
Of the people who suffer with a mental illness such as depression, only just over two thirds will actually see their doctor for treatment. Knowing the signs and symptoms of depression can help you look after yourself, as well as looking after those you love, and put you in a position to seek help if you feel you or someone you know needs it.
Symptoms of depression
Symptoms of depression can sometimes be put down to a ‘bad mood’ or just having an ‘off day’. However, if you suffer with any of these symptoms for two weeks or more, it is probably time to see the doctor and discuss how you are feeling.
Symptoms can be split into three groups:
These are the emotional symptoms, which affect your mood and personality. They can include:
- Feeling helpless, low, tearful or guilty
- Being irritable and intolerant of other people around you
- Feeling anxious and worried
- Difficulty making decisions
- Lack of motivation
- Experiencing thoughts of self-harm or suicide
- Moving or speaking slowly
- Aches and pains
- Tiredness, lethargy and lack of energy
- Disrupted sleep patterns
- Loss of appetite
- Loss of libido
These are the symptoms that you might notice the most and which have the greatest impact on your enjoyment of life. They can include:
- Poor performance at work or school
- Lack of interest in social activities. Avoiding friends. Not answering the phone
- No interest in hobbies or sports that were previously a high priority
- Problems at home, such as family rows and conflict
- Neglected housekeeping and personal appearance
There are many other ways in which depression can manifest itself, ranging from mild to severe. A sufferer may experience some or all of these symptoms and often they can come on gradually, making it hard for the sufferer to realise they are ill.
If you think you suffer with depression, talk to a friend or family member about how you feel. If you aren’t comfortable doing this or don’t have anyone you can trust, book in to see the doctor as soon as possible. Depression can be managed and treated with medication, counselling and therapy, so don’t feel you have to live with this horrible feeling. Depression affects millions of people every year. With the variety of antidepressants available there are plenty of options for anyone dealing with this type of condition. Doctors are known for prescribing patients medications such as Anafranil and Clomipramine. These medicines help to increase the amount serotonin in the brain. Having access to these types of medication is easy due to the expediency of online pharmacies. Obtaining medication for your condition has never been easier. Taking the necessary steps and medication to get better will help to improve your overall quality of life.
As with anything medical, there is always room for human error. If you feel you or a friend has been mistreated or misdiagnosed and it has affected your wellbeing, contact a specialist clinical negligence solicitor in the UK to get advice on your legal rights.