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	<title>Self Help Zone &#187; Personal Growth</title>
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		<title>10 Tips to Boost Productivity: Work Smarter, Not Harder</title>
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		<pubDate>Mon, 30 Apr 2012 16:33:19 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4943</guid>
		<description><![CDATA[No one wants to be the drudge forever chained to their job; the one who neither seems to make much progress in their career, nor seems to get much accomplished in spite of trying. So how do you get to be that other person; the one who works hard and gets a lot done and [...]]]></description>
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		<title>Find a Passion: It Can Change Your Life</title>
		<link>http://www.selfhelpzone.com/personal-growth/find-a-passion-change-your-life/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/find-a-passion-change-your-life/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:27:03 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

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		<description><![CDATA[We often read about it or see it in movies: the protagonist has a wonderful talent or a searing ambition that propels him or her to unimaginable levels of success and fame, even when they start with literally nothing. This is obviously a dramatic scenario which doesn’t apply to a majority of us, but there [...]]]></description>
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		<title>Turning Slow Mornings into a Productive Start</title>
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		<pubDate>Mon, 17 Oct 2011 15:44:44 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

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		<description><![CDATA[Mornings are a flurry of activities in a family. To get the lunches packed, backpacks and briefcases ready and getting the whole lot of them out on time can be a challenge. It can be especially daunting if you are not a lark or you habitually put in late hours. Most people don’t wake up [...]]]></description>
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		<title>7 Energy Tips to Stimulate Your Inner Strength</title>
		<link>http://www.selfhelpzone.com/personal-growth/7-energy-tips-to-stimulate-your-inner-strength/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/7-energy-tips-to-stimulate-your-inner-strength/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:08:09 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

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		<description><![CDATA[Improved energy levels mean that you will be less likely to become tired when you perform tasks of any kind, whether it is simple household work, office work, or even manual labor. Listed below are a few energy tips that will help you in invigorating your energy and thus enrich your overall life. 1. Strength [...]]]></description>
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		<title>Personal Improvement Enhances Positive Change in Your Life</title>
		<link>http://www.selfhelpzone.com/personal-growth/personal-improvement/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/personal-improvement/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 13:59:27 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4771</guid>
		<description><![CDATA[When you want to make some positive changes in your life, it is very important for you to eliminate all bad habits from your life and concentrate on your personal improvement. Personal growth is something which you want to change in your routine lifestyle. Do you know personal growth and success are closely linked with [...]]]></description>
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		<title>How to Overcome Procrastination in Achieving Goals?</title>
		<link>http://www.selfhelpzone.com/personal-growth/overcome-procrastination-in-achieving-goals/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/overcome-procrastination-in-achieving-goals/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 13:57:38 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4732</guid>
		<description><![CDATA[When it comes to achieving success, procrastination is one of the biggest enemies that can probably hinder the personal development of an individual. Allied with laziness and lack of proper motivation, procrastination is quite capable to crash down your dreams and holds you back from achieving goals. Fortunately, there are many ways to overcome procrastination. [...]]]></description>
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		<title>6 Unusual Diet Tips to Get a Healthier YOU</title>
		<link>http://www.selfhelpzone.com/personal-growth/6-unusual-diet-tips/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/6-unusual-diet-tips/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 13:15:04 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4716</guid>
		<description><![CDATA[The fad diets don’t work, and reading health magazines came to naught; even the weight one lost came back after a while. So here are some out of the box suggestions to help you lose weight and get healthy as compiled by Psychology Today, which you may find work really well for you. 1. Watch [...]]]></description>
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		<title>Tips to Be a Good Team Player</title>
		<link>http://www.selfhelpzone.com/personal-growth/tips-to-be-a-good-team-player/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/tips-to-be-a-good-team-player/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 13:06:01 +0000</pubDate>
		<dc:creator>admin4</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4699</guid>
		<description><![CDATA[Having team spirit can be useful for so many different scenarios in life – when at work, as part of a parent-teacher association and even in familial interactions. Several character traits can be developed and nurtured to become a better team player. Be more flexible Being able to adapt to change, particularly when things don’t [...]]]></description>
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		<title>7 Attention Boosting Tips for the New Year</title>
		<link>http://www.selfhelpzone.com/personal-growth/7-attention-boosting-tips-for-the-new-year/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/7-attention-boosting-tips-for-the-new-year/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:00:19 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4624</guid>
		<description><![CDATA[Paying attention to the job at hand is one of the most important factors for getting the job done right, and Psychology Today offered a number of tips to boost your attention to help you be more productive and effective in this brand new year. 1. Attend to how you pay attention. Don’t be on [...]]]></description>
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		<title>When Optimism Is a Bad Thing</title>
		<link>http://www.selfhelpzone.com/personal-growth/when-optimism-is-a-bad-thing/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/when-optimism-is-a-bad-thing/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:00:19 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

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		<description><![CDATA[We are constantly being told how to be positive, to look upon the bright side of things; to not let life get you down and to remain upbeat. However, there is such thing as too much optimism – there are times when optimism is actually counterproductive and will hinder rather than help. Consider the following [...]]]></description>
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