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	<title>Self Help Zone &#187; Motivation</title>
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		<title>18 Easy to Follow Ways to Get and Stay Motivated</title>
		<link>http://www.selfhelpzone.com/motivation/18-easy-to-follow-ways-to-get-and-stay-motivated/</link>
		<comments>http://www.selfhelpzone.com/motivation/18-easy-to-follow-ways-to-get-and-stay-motivated/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 13:28:01 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4607</guid>
		<description><![CDATA[What is your goal &#8211; getting a job, losing ten pounds or learning new skills? Whatever it may be, it doesn’t matter. Motivation makes a great difference between success and failure. Here are some easy to follow ways to get and stay motivated: 1. If you get good ideas, write them down the very moment [...]]]></description>
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		<title>Motivational Tips From The Experts</title>
		<link>http://www.selfhelpzone.com/motivation/motivational-tips-from-the-experts/</link>
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		<pubDate>Fri, 08 Oct 2010 07:46:37 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4476</guid>
		<description><![CDATA[If you are finding that motivation and keeping focused on and interested in work is becoming a problem, here are some tips for motivation at the workplace from the experts – According to positive psychology specialist and founder of The Happiness Institute, Tim Sharp, the challenge is to find that one loves to do, what [...]]]></description>
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		<title>Looking To Get Fit? Why Motivation May Be The Most Important Factor</title>
		<link>http://www.selfhelpzone.com/motivation/looking-to-get-fit-why-motivation-may-be-the-most-important-factor/</link>
		<comments>http://www.selfhelpzone.com/motivation/looking-to-get-fit-why-motivation-may-be-the-most-important-factor/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:00:43 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4166</guid>
		<description><![CDATA[If for reasons of good health or good looks or just self esteem, you want to get fit or are looking to lose weight, but are unsuccessful, it could be due to something as simple as Lack of Motivation. Motivation can be an incredibly powerful driving force in determining how hard you will work towards [...]]]></description>
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		<title>10 Effective Extrinsic Motivations To Keep You Going</title>
		<link>http://www.selfhelpzone.com/motivation/10-effective-extrinsic-motivations-to-keep-you-going/</link>
		<comments>http://www.selfhelpzone.com/motivation/10-effective-extrinsic-motivations-to-keep-you-going/#comments</comments>
		<pubDate>Thu, 06 May 2010 13:08:14 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=3855</guid>
		<description><![CDATA[Motivation is very important. It gives us the drive we need to perform our best. Extrinsic motivations are proven and tested to be effective in keeping us going. Teachers use them in the classroom to motivate students to study well. Employers use them to encourage workers to give their best at work. Other people use [...]]]></description>
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		<title>Stay Motivated</title>
		<link>http://www.selfhelpzone.com/motivation/stay-motivated/</link>
		<comments>http://www.selfhelpzone.com/motivation/stay-motivated/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:30:08 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=3756</guid>
		<description><![CDATA[It is really easy to become unmotivated in many different areas of life. We have issues staying motivated in our work life, our home life, with our significant other and with our familial relationships. Some of us are lucky and do what we love for a living and others of us work for a living [...]]]></description>
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		<title>With Age Comes Wisdom: The Top 10 Elderly To Take Inspiration From</title>
		<link>http://www.selfhelpzone.com/motivation/top-10-elderly-to-take-inspiration-from/</link>
		<comments>http://www.selfhelpzone.com/motivation/top-10-elderly-to-take-inspiration-from/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 06:07:15 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=3163</guid>
		<description><![CDATA[Take a look at our list of the top 10 most inspirational older people.]]></description>
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		<title>Staying Motivated When Times Are Tough</title>
		<link>http://www.selfhelpzone.com/motivation/staying-motivated-when-times-are-tough/</link>
		<comments>http://www.selfhelpzone.com/motivation/staying-motivated-when-times-are-tough/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 12:30:42 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=3179</guid>
		<description><![CDATA[When things are going well, most of us have little trouble staying motivated. The problems start the going gets tough. Here are some ways to keep yourself motivated. Exercise. Not only can exercise help relieve stress, but it also releases endorphins, chemicals that improve your sense of well being. Avoid negative situations. If you are [...]]]></description>
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		<title>Need Motivation &#8211; Try Online Hypnotherapy</title>
		<link>http://www.selfhelpzone.com/motivation/need-motivation-try-online-hypnotherapy/</link>
		<comments>http://www.selfhelpzone.com/motivation/need-motivation-try-online-hypnotherapy/#comments</comments>
		<pubDate>Mon, 11 May 2009 13:30:31 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=2697</guid>
		<description><![CDATA[Sometimes it just seems very hard to behave ourselves. We try to work hard. We try to quit our bad habits. We try to curb our appetites. But sometimes it seems like we can’t always keep control of ourselves. For this, many of us consider turning to the power of suggestion. But not all of [...]]]></description>
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		<title>Ideas To Motivate A Team</title>
		<link>http://www.selfhelpzone.com/motivation/ideas-to-motivate-a-team/</link>
		<comments>http://www.selfhelpzone.com/motivation/ideas-to-motivate-a-team/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 12:30:45 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=2604</guid>
		<description><![CDATA[When you are working as a team at your work place, being a team leader it is your responsibility to motivate your team for success and also for completing their tasks in time. With different kind of personalities in a team, it can be a quite challenging task for you. However, here are few excellent [...]]]></description>
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		<title>3 Brilliant Ways To Encourage Others</title>
		<link>http://www.selfhelpzone.com/motivation/3-brilliant-ways-to-encourage-others/</link>
		<comments>http://www.selfhelpzone.com/motivation/3-brilliant-ways-to-encourage-others/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 13:30:53 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=2599</guid>
		<description><![CDATA[Do you feel that your friend or children need encouragement from you? If you are aware that someone needs your encouragement and you don’t know how to motivate them, it will be really an annoying issue for you. Inn order to help you here are few excellent ideas to encourage others. Show genuine interest Whether [...]]]></description>
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