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	<title>Self Help Zone &#187; pnreddy1</title>
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		<title>Common Myths About a Flagging Libido Busted</title>
		<link>http://www.selfhelpzone.com/love-and-relationships/myths-about-a-flagging-libido-busted/</link>
		<comments>http://www.selfhelpzone.com/love-and-relationships/myths-about-a-flagging-libido-busted/#comments</comments>
		<pubDate>Mon, 02 May 2011 13:03:55 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Love & Relationships]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4633</guid>
		<description><![CDATA[Like it or not, sex can be pretty central to a relationship – it is the most basic, but also the most intimate way for two people to love each other and express their feelings for each other. Sexual intercourse can engender bonding in a unique and special way between two individuals; so when this [...]]]></description>
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		<title>Setting Goals And Achieving Them Can Do Wonders For Your Mind And Body</title>
		<link>http://www.selfhelpzone.com/goal-setting/setting-goals-and-achieving-them-can-do-wonders-for-your-mind-and-body/</link>
		<comments>http://www.selfhelpzone.com/goal-setting/setting-goals-and-achieving-them-can-do-wonders-for-your-mind-and-body/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 06:03:55 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Goal Setting]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=3729</guid>
		<description><![CDATA[Setting goals and achieving them doesn’t always have to be as ambitious as climbing Mount Everest or losing 10 pounds in two days.]]></description>
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		<title>Recovering from a Tragedy – Ways and Means to Cope with Bereavement</title>
		<link>http://www.selfhelpzone.com/selfhelp/ways-and-means-to-cope-with-bereavement/</link>
		<comments>http://www.selfhelpzone.com/selfhelp/ways-and-means-to-cope-with-bereavement/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 13:08:34 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4637</guid>
		<description><![CDATA[Any tragedy, which can take different forms but in particular bereavement or the loss of a near and dear one, can be one of the most difficult losses to bear. The loss of someone you love can be a life altering event and one would typically have to call up tremendous reserves of strength and [...]]]></description>
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		<title>10 Tips to Increase Tenderness in Your Relationship</title>
		<link>http://www.selfhelpzone.com/love-and-relationships/tips-to-increase-tenderness-in-relationship/</link>
		<comments>http://www.selfhelpzone.com/love-and-relationships/tips-to-increase-tenderness-in-relationship/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 13:00:52 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Love & Relationships]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4629</guid>
		<description><![CDATA[Tenderness is so important in a relationship though it can be easy to underestimate its value. It is associated with a feeling of warmth, love and security in a relationship and couples can make use of these 10 tips to increase tenderness in their relationship – 1. T for Tender Actions – Honesty in a [...]]]></description>
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		<title>7 Attention Boosting Tips for the New Year</title>
		<link>http://www.selfhelpzone.com/personal-growth/7-attention-boosting-tips-for-the-new-year/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/7-attention-boosting-tips-for-the-new-year/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:00:19 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4624</guid>
		<description><![CDATA[Paying attention to the job at hand is one of the most important factors for getting the job done right, and Psychology Today offered a number of tips to boost your attention to help you be more productive and effective in this brand new year. 1. Attend to how you pay attention. Don’t be on [...]]]></description>
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		<title>What Makes This Man the Happiest in America? Part 2</title>
		<link>http://www.selfhelpzone.com/success-happiness/what-makes-this-man-the-happiest-in-america-2/</link>
		<comments>http://www.selfhelpzone.com/success-happiness/what-makes-this-man-the-happiest-in-america-2/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:33:51 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Success & Happiness]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4677</guid>
		<description><![CDATA[In part 1 of the post, we discussed the various parameters affecting the happiness and well being of men. The Gallup Wellbeing Survey threw up some interesting conclusions about happiness and wellbeing. Using various different parameters, the happiest American was determined to be one Alvin Wong from Honolulu. Apart from factors such as religion, gender [...]]]></description>
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		<title>What Makes This Man the Happiest in America? Part 1</title>
		<link>http://www.selfhelpzone.com/success-happiness/what-makes-this-man-the-happiest-in-america-1/</link>
		<comments>http://www.selfhelpzone.com/success-happiness/what-makes-this-man-the-happiest-in-america-1/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 13:24:12 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Success & Happiness]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4675</guid>
		<description><![CDATA[The Gallup Wellbeing Survey has used various parameters to identify the happiest man in America – is he smiling, healthy, happy with his job, safe and secure? Considering these and other factors, it was determined that the happiest American is an Asian-American, is Jewish, self-employed, resident of Hawaii, married with kids, and earns upward of [...]]]></description>
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		<title>When Optimism Is a Bad Thing</title>
		<link>http://www.selfhelpzone.com/personal-growth/when-optimism-is-a-bad-thing/</link>
		<comments>http://www.selfhelpzone.com/personal-growth/when-optimism-is-a-bad-thing/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:00:19 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4621</guid>
		<description><![CDATA[We are constantly being told how to be positive, to look upon the bright side of things; to not let life get you down and to remain upbeat. However, there is such thing as too much optimism – there are times when optimism is actually counterproductive and will hinder rather than help. Consider the following [...]]]></description>
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		<title>How Facebook Can Help Boost Self Esteem?</title>
		<link>http://www.selfhelpzone.com/selfhelp/how-facebook-can-help-boost-self-esteem/</link>
		<comments>http://www.selfhelpzone.com/selfhelp/how-facebook-can-help-boost-self-esteem/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 10:18:46 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4671</guid>
		<description><![CDATA[If you are someone who spends time and effort updating your status message with something clever, keeping in touch with friends and displaying photos on social networking sites, this is probably good for you, says new research. Social networking sites such as Facebook can be good for self esteem, say researchers. Unlike what we had [...]]]></description>
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		<title>Quick Ways to Feel Better in Difficult Times of Life</title>
		<link>http://www.selfhelpzone.com/selfhelp/quick-ways-to-feel-better-in-difficult-times-of-life/</link>
		<comments>http://www.selfhelpzone.com/selfhelp/quick-ways-to-feel-better-in-difficult-times-of-life/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 13:30:54 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Self Help]]></category>

		<guid isPermaLink="false">http://www.selfhelpzone.com/?p=4618</guid>
		<description><![CDATA[Life is like a rollercoaster ride. Now you are happy, the next moment you may be depressed or disturbed due to many reasons. Experiencing joy all the time is impossible; at the same time difficult times will not stay for long periods in your life. So, if you learn to balance these two important aspects, [...]]]></description>
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