Treatment Options For Reducing Anxiety

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Anxiety treatment is done mainly with anxiety medications like Clonidine or Clonazepam. There are certainly numerous causes for anxiety. Similarly, there are a number of anxiety treatment options for those afflicted with the illness. If you don’t like the idea of anxiety medication, you might try an alternative approach for anxiety treatment.

Anxiety Medication

It is estimated that there are nearly seven percent of Americans suffer from anxiety disorders. While prescription drugs are routinely offered as an anxiety treatment, they can be dangerous if administered over a long period of time. Some of the more popular anxiety medications include Diazepam and Wellbutrin.

Alternative Anxiety Medicine

However, to increasingly, in an effort to soothe their anxious feelings, Americans are turning to alternative anxiety medicines. In just the last decade, the demand for alternative anxiety medicine has increased 300 percent.

This is partially the result of the fact that many alternative anxiety medicines offer relief from symptoms without the side effects connected to prescription drugs.

Natural Remedy For Anxiety

The natural remedies are not meant to be long-term anxiety treatments, although they can offer relief in the short-term anxiety treatments. You should do your homework as far as your knowledge of herbs and vitamins related to anxiety treatment, before you buy the natural remedy.

It is also necessary that you consult your family physician in order to make sure that the alternative anxiety treatment is safe for you. A number of herbs offer relief from the symptoms of anxiety.

Anxiety Treatment – Herbs

For instance, one of the most popular anti-anxiety herbs on the market is St. Johns Wort. You should notice a difference in your anxiety level, after you start taking St. Johns Wort for as little as two weeks.

Valerian Root is another alternative option you might try. It is especially helpful in combating insomnia because of its sedative quality. In other words, it helps to lull the central nervous system to sleep.

Research has indicated that Valerian Root is successful in improving sleep 90 percent of the time. This is important, since much of anxiety is linked to sleep disorders.

Anxiety Treatment – Vitamins

Vitamins can also provide an efficient anxiety treatment. Vitamins can be quite important in allowing neurotransmitter synthesis and maintenance. For example, B-complex can help generate neurochemicals, which in turn help out in the synthesis of norepinephrine, dopamine, and serotonin.

Passion Flower and Ashwaghanda

Passion Flower is another aid of alternative anxiety treatment. It makes the central nervous system calm, leading to feelings of peace. Meanwhile, Ashwaghanda Root can make you feel stronger so that you are better able to handle the effects of anxiety.

Kava Kava

Kava Kava is the most effective herbal remedy for anxiety. Kava Kava is considered to be one of the strongest anti-anxiety remedies in the world. A number of studies indicate that Kava Kava is highly effective in reducing the short-term symptoms of anxiety. It is also considered quite safe to ingest, making it one of the most popular herbs available on the market today.

Other Herbal Remedies

An herbal remedy called PureCalm is being sold as a safe way to deal with worry and general nervousness. After taking only a few drops of this natural substance may make you feel relaxed.

However, if you suffer from severe anxiety, including panic attacks, you might consider a remedy called MindSoothe. MindSoothe combines St. Johns Wort with Passiflora.

MindSoothe has been related to good sleep, greater concentration, and better memory. Therefore, it is particularly efficient for anxiety treatment. Everyone goes through the feelings of anxiety from time to time.

You probably are under anxiety, if you experience racing thoughts, rapid heartbeat, and extreme difficulty resting or concentrating. If you do not like dealing with the side effects of prescription drugs for anxiety treatment, an herbal remedy may be in order.

You should be aware, that some herbal remedies carry their own risks and lead to significant side effects. The more you know about herbal remedies, the better consumer you’ll be. Don’t allow yourself to be a human guinea pig. Take herbal medication only after you have thoroughly studied its effects upon the human body.

Posted in: Anxiety & Panic

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