Posted on Feb 09, 2007 | Comments 0
We sometimes like to avoid things that strike the emotions.
This will only lead to problem. Instead of voiding problems, it is wise to face the issues, rather than dismiss them.
Bigger problems will be caused if you let the problems to add up.
In order to eliminate panic and anxiety, facing problems is the only solution. Facing problems also means facing your fears.
Example: Bullets Target
Eliminating your fear is known as Avoidance. When you start moving quickly and suddenly to one side in order to avoid bullets the bullets in time will aim, hit, and fire.
Once the bullets start firing they generally shoots in numbers, thus building up fire to hit the target. In order to aim the bullets in another direction, what you have to do is reverse those bullets.
In other words, to help you to better self, search the mind for new ideas. If you work to better self, you will soon find anxiety and panic redirecting its bullets to another person searching to get rid of anxiety and panic.
Bullets when they hit the fan will cause huge pain, thus avoidance is bullets that hit, hit, and finally burn out your emotions.
Since the emotions are powerful, by gaining control of your emotions, you can feel an enormous power within. Emotions express feelings, sentiment, sensations, and passion. Sentiments deliver responses, reactions, attitudes, opinions, and outlooks.
Sensations are our feeling that helps us to sense while expression impressions, delivering awareness, conscious and so forth.
One of the biggest problems in life is people fail to get to know self. Often the reason is simple, such as they do not want the big accountability that comes along with knowing self.
Responsibility includes liability, blame, and accountability, which is a deep hazard to the emotions. The deal is learning to accept, understand, and go with it.
If you face responsibility, you will soon face consciousness, reliability, and trustworthiness. Therefore, what are you afraid of, take responsibility?
The life we come from is a life that breaks us down mentally, and tears us apart like shreds. Each day we outlive another bullet goes in our soul (body) making us turn another way and try to avoid the reality influence.
Impacts often strike the emotions leading to reactions, which lead to consequences. Thus, you have a chance, if you train the mind to learn that reactions which lead to consequences and consequences lead to responsibility.
What a remarkable finding if you just stop avoidance, wake up, and build you. Instead of fearing to find who you are, prepare since the rest of your life you will have problems.
Now if you think responsibility is bad, try ongoing problems, and see with what you come up. You can measure the value and come up with an overwhelming product. It takes you to stop the bullets firing in your direction.
If you think you are at war now, continue avoiding problems and one day you will wake up in a literal war.
Life is a vacation, or moreover a misery. If you view life as a vacation, often you will find your mind feeling less stress, which eliminates panic and anxiety. Anxiety is worry.
Sometimes we bother or worry over things we have no control more than often we worry over things we do have control. While stopping the avoidance to lead your life, it takes you to take your control and live your life with responsibilities.
If you take a seat and think of how you respond to your emotions you will soon see that most times your emotions control you, take control now and stop avoiding.
Posted in: Anxiety & Panic