RSSArchive for November, 2014

steps to better cardiovascular health

4 Natural Steps to Better Cardiovascular Health

We all experience stress in one form or another, and it causes the release of certain hormones that our body has to cope with. But too much stress could damage your cardiovascular health and even contribute to coronary artery disease. The Harvard Medical School reports that heart disease is the leading cause of death for women and […]


Stone Cold Sober in an Intoxicated World

I have a confession to make: I’m a teetotaler. To be clear, I am not a recovering alcoholic. I have never been an imbiber. Sure, I’ve consumed the stuff on a number of occasions. I just could never develop a taste for it, any of it. Alcoholism runs in the family. But it has completely […]