RSSArchive for February, 2014

ways to approach a drug user about rehab

5 Ways to Approach a Drug User About Rehab

Approaching a loved one that you suspect has a drug problem is a difficult and delicate situation, especially when you want to convince them that they need rehabilitation. Many substance abusers don’t actually think that they have a problem, and being told that they do may make them angry or belligerent. The important thing to […]

getting more Zs can make you a better leader

The Sleep-Leadership Link: How Getting More Zs Can Make You a Better Leader

In today’s fast-paced work environment and shaky economy, people are working harder than ever in an effort to be as productive as possible. Constant connectivity has contributed to a “24/7 culture” in which taking down time — even to sleep — is considered a luxury. But sleep isn’t an indulgence; it’s a biological necessity. When […]


What to Do if You Love an Alcoholic

It’s hard when someone you care about has a drinking problem. When you realize your loved one’s drinking is out of control, what do you do?Most alcoholics need professional treatment to stop drinking. Talking to your loved one about their drinking behaviors can be crucial to getting him or her treatment, but it’s important to […]