RSSArchive for December, 2011

Fighting Procrastination

Fighting Procrastination – 8 Tips to Overcome Procrastination

It is a familiar situation – you have a task to do which you find difficult, arduous, time consuming or just boring. You would rather be doing something else (or even nothing) so you decide to do this arduous or boring task later; by the simple expedient of procrastination. Here are some tips to help […]


Detecting an Eating Disorder – Signs That someone Close Could Have One

Eating disorders are defined as a group of conditions characterized by abnormal eating habits with mental and physical consequences and are a manifestation of complex issues relating to self esteem, control, and body image. Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder are the most widely observed and studied eating disorders. The following behaviors could […]