Learning how to control and express emotions can save a lot of stress and hurt. Angry people can do terribly things, often not realizing the reasons why or even how bad their behavior actual is. In recent years, there have been instances of road rage where emotions have run away with an individual and anger [...]
Fear can be a positive or negative emotion depending on the situation. In periods of real distress, fear can lead to a great deal of caution. But in social situations and work situations, fear can be incredibly debilitating. Shyness can cause you to miss out on opportunities and a fear of failure or debt can [...]
Nobody really knows the reason behind the development of phobias but they can be triggered by a traumatic experience. Take a look at the top 12 most bizarre phobias that people have.
Life can feel full of conflict that we find within ourselves, and in our relationships with others. If you stop and realize what basic needs human beings require it will make it easier to understand why these issues arise. All people have four areas that should be addressed, they are stability and a feeling of [...]
Since everyone is different and since different days bring different strains on creativity, the more creativity boosting techniques the better.
Although very few people do it, setting life goals is very worthwhile providing incentives and bringing a sense of purpose to all parts of your daily routine. Everybody needs a reason for what they are doing and not just earning a living to make money, the latter is not actually a goal. If you take [...]
Sometimes it just seems very hard to behave ourselves. We try to work hard. We try to quit our bad habits. We try to curb our appetites. But sometimes it seems like we can’t always keep control of ourselves. For this, many of us consider turning to the power of suggestion. But not all of [...]
A lot of things in life are very uncertain, however much planning we do circumstances intervene to change everything. Depression can be caused by the inability to accept that we can not know everything that will happen to us. Living with uncertainty is a part of our lives that we must learn to deal with. [...]