Self Improvement
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5 Fine Arts of Diplomacy
There is no argument about the fact that honesty is a fine and stellar quality, ... -
What Are Your New Year Resolutions Going to Be?
It’s that time of the year when we are (probably) making pious plans to become ... -
Are You a Control Freak? Top Signs That You Are One
A Control Freak is a term ascribed to a person who tries to control and ... - More from this category
Personal Growth
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10 Tips to Boost Productivity: Work Smarter, Not Harder
No one wants to be the drudge forever chained to their job; the one who ... -
Find a Passion: It Can Change Your Life
We often read about it or see it in movies: the protagonist has a wonderful ... -
Turning Slow Mornings into a Productive Start
Mornings are a flurry of activities in a family. To get the lunches packed, backpacks ... - More from this category
Stress Management
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Women More Susceptible To Body Distortion, Stress
As men are more at risk from certain conditions, so are women more at risk ... -
How To Implement Color Therapy Principles In Your Work Place?
There may be much number of stressors at work: you may have a problem with ... -
Your Heart Can Break – Really!
It has an actual, real name as well: The Broken Heart Syndrome! The sort of ... - More from this category
Anger Management
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When Is The Expression Of Anger Appropriate?
To be angry is definitely not wrong, but how you express your anger, with whom ... -
How To Manage Your Anger Through Your Diet?
Stress is closely related to anger, and where there is one, the other will follow ... -
How Anger Hurts?
Every one becomes victim to anger, but the way they react to it differs obviously. ... - More from this category
Anxiety & Panic
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Effects and Symptoms of Anxiety Disorder
Simply put, anxiety means worry and all of us go through some amount of worry ... -
Phobias – Inherited or Learned Behavior?
Those irrational and often uncontrollable fears that so many of us have, phobias, can be ... -
3 Effective Strategies In Overcoming Social Phobia
Social phobia is something that is not uncommon to people nowadays. Let’s face it, there ... - More from this category
Depression
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Detecting an Eating Disorder – Signs That someone Close Could Have One
Eating disorders are defined as a group of conditions characterized by abnormal eating habits with ... -
7 Tips to Beat the Winter Blues – Part 2
Here are some more tips to deal with winter depression; the winter blues or seasonal ... -
7 Tips to Beat the Winter Blues – Part 1
Having to deal with this year’s unusually harsh winter can be bad enough in itself ... - More from this category
Love & Relationships
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6 Tips to Deal with the Ups and Downs of Relationships
The seemingly picture perfect relationships you see around you: on TV, movies even around in ... -
Can Recession Affect Relationships?
Money can be an issue in any relationship though we may think that it shouldn’t ... -
4 Best Ways to Maintain a Strong Relationship
Are you unhappy in your relationship? Do you want to build a strong relationship? Every ... - More from this category
Success & Happiness
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Do You Really Want to Find Happiness? Here It Is!
Most of us rush to and fro, this way and that to find happiness in ... -
4 Fabulous Ways to Achieving Success and Happiness in Your Life
Do you know happiness and success are closely related to each other? If you have ... -
10 Effective Ways to Be Happy
From weather to size of your bank balance, happiness is always ephemeral that cannot reach ... - More from this category
Features
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Setting Goals And Achieving Them Can Do Wonders For Your Mind And Body
Setting goals and achieving them doesn’t always have to be as ambitious as climbing Mount Everest or losing 10 pounds in two days. -
Celebrity Phobias: What Scares the Stars?
15 celebrities terrified of the most peculiar things -
With Age Comes Wisdom: The Top 10 Elderly To Take Inspiration From
Take a look at our list of the top 10 most inspirational older people. - More from this category
Editorials
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The Guilt Factor And The Social Life
As individuals we tend to let ourselves governed by the way society sees us and as employees we are condoning the behavior that is expected from us. Ever since we are children we are educated by the guilt factor our ... -
Success And Why Does It Hide Frustration?
All around us we see people fighting hard for achieving a certain goal or purpose. We see them every day pushing forward towards a spectacular target with every possible muscle stretched to reach the destination. A life time of struggle, ... -
Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?
People are reluctant to change. This is a statement we all know to be written in stone by the very nature of our human DNA. The comfort zone we build around us is something we treasure and anything changing inside ... - More from this category
Recent Posts
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Warning Signs of the Addict: Are Some People More Prone to Addiction?
Are some of us more likely to become addicted to something than others? Are there certain personality traits that cause some of us to be more likely to abuse drugs or alcohol or to become smokers or gamblers or binge eaters and make it more difficult to kick our respective habits? Psychologists have drawn parallels [...]
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10 Tips to Prevent Mental Disorders
When it comes to mental illnesses, an ounce of prevention is better than a pound of cure for sure. A mental disorder can quickly spiral out of control and destroy entire lives. Also many mental disorders are difficult or impossible to treat, which is why it is important to try and prevent mental disorders. A [...]
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