Self Improvement
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Being Productive In Life
Increased Productivity increases the chances to succeed. These may look like simple words having simple ... -
Looking To Get Promoted? How To Get That Promotion?
This is one of the most frequently asked questions and if the answer were that ... -
Avoid Procrastination In Three Simple Ways
We are easily tempted to put off things which we can do for today. ... - More from this category
Personal Growth
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Writing Therapy – What Is It Useful For?
Do you have a personal diary or a private blog, one that is a receptacle ... -
How To Cope With Failures At Workplace?
We all make mistakes and it is human to make mistakes. Let us start with ... -
How To Cirque Around A Difficult Boss?
Most people have had to deal with a difficult boss. It’s the ‘role’ or the ... - More from this category
Stress Management
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Women More Susceptible To Body Distortion, Stress
As men are more at risk from certain conditions, so are women more at risk ... -
How To Implement Color Therapy Principles In Your Work Place?
There may be much number of stressors at work: you may have a problem with ... -
Your Heart Can Break – Really!
It has an actual, real name as well: The Broken Heart Syndrome! The sort of ... - More from this category
Anger Management
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When Is The Expression Of Anger Appropriate?
To be angry is definitely not wrong, but how you express your anger, with whom ... -
How To Manage Your Anger Through Your Diet?
Stress is closely related to anger, and where there is one, the other will ... -
How Anger Hurts?
Every one becomes victim to anger, but the way they react to it differs ... - More from this category
Anxiety & Panic
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Celebrity Phobias: What Scares the Stars?
15 celebrities terrified of the most peculiar things ... -
Learning To Manage Anxiety
In today’s fast-paced world, anxiety is given. You can either learn to manage ... -
How To Recognize A Panic Attack?
We all feel anxious from time to time, but sometimes those feelings of anxiety ... - More from this category
Depression
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Depressed? Get Help
Depression is a very real condition, potentially dangerous and not one to be brushed aside ... -
What Is Circumstantial Depression?
Circumstantial depression or Situational Depression, as it is sometimes known, is the sort of depression ... -
Depressed? Don’t Be Ashamed To Ask For Help
Did you know that a massive one in 20 Americans above the age of 12 ... - More from this category
Love & Relationships
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Moving On After A Relationship Breakup
Just hearing the word breakup makes you feel uneasy and creates a feeling of certain ... -
5 Habits For Women To Break When In A Relationship
While you don’t need to become a different person when you get into a relationship, ... -
Top Reasons To Stay Single
Since ages the concept of marriage has always held beliefs such as the union of ... - More from this category
Success & Happiness
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Botox To Make You Happier!
No it’s not because it will make you look better but Botox may make you ... -
A Formula For Happiness – If There Can Be Such A Thing!
June 18 or the third Friday of every June is supposed to be the ... -
Take Breath Before You Complete A Miracle
Every one of us knows how busy the life is in these present days. ... - More from this category
Features
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Celebrity Phobias: What Scares the Stars?
15 celebrities terrified of the most peculiar things -
With Age Comes Wisdom: The Top 10 Elderly To Take Inspiration From
Take a look at our list of the top 10 most inspirational older people. -
Dating Guide For Women In 2009: 10 Things You Should Know About Dating In Today’s World!
If you are single and between the ages of 30 and 103 you need to read this. - More from this category
Editorials
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Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?
People are reluctant to change. This is a statement we all know to be written in stone by the very nature of our human DNA. The comfort zone we build around us is something we treasure and anything changing inside it ... -
You Don’t Need Those Things
When was the last time you went out and returned home without bringing with you a pile of bags full with newly purchased things? If your answer starts with a: “Hmm…” and you cannot remember when exactly that was, ... -
Learn To Say “No”
It is absolutely okay to say ‘no’. Say it nicely, say it with a smile, do not feel guilty over it, just say ‘no’. I used to not be able to say ‘no’. For some reason my mouth refused ... - More from this category
Recent Posts
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Things To Remember Before Getting Help For Mental Illness
Why do people always have a bad notion about mental health when it is just as important as having your blood pressure checked regularly? Is it because we fear the thought of being labeled as “psycho” and “crazy”? Or perhaps because of the stigma that is mental illness?
Getting help for mental illness is something that [...] -
Top 10 Tips For Curbing Alcohol Cravings
There are many situations in life that create alcohol cravings – a special occasion or event, parties, peer pressure, a national holiday or just an outing with friends. Also alcohol cravings can strike when you are alone.
You know yourself well enough to know what an alcohol craving can trigger in you and how it can [...] -
Link Between Obesity And Sexual Abuse Seen
Dr. Wendy Scinta, in her practice of medical weight loss, has observed that more than half the women she treats, have some sort of sexual abuse in their past leading her to link obesity and past sexual abuse.
It is a scenario she sees typically, women lose weight, reach a plateau and then pile back on [...] -
Looking To Get Fit? Why Motivation May Be The Most Important Factor
If for reasons of good health or good looks or just self esteem, you want to get fit or are looking to lose weight, but are unsuccessful, it could be due to something as simple as Lack of Motivation.
Motivation can be an incredibly powerful driving force in determining how hard you will work towards what [...] - All Recent Articles
