Self Improvement
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Make a Positive Change in 2013
Being overweight can have an impact on your self-confidence, making your social interactions more difficult. ... -
5 Fine Arts of Diplomacy
There is no argument about the fact that honesty is a fine and stellar quality, ... -
What Are Your New Year Resolutions Going to Be?
It’s that time of the year when we are (probably) making pious plans to become ... - More from this category
Personal Growth
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10 Tips to Boost Productivity: Work Smarter, Not Harder
No one wants to be the drudge forever chained to their job; the one who ... -
Find a Passion: It Can Change Your Life
We often read about it or see it in movies: the protagonist has a wonderful ... -
Turning Slow Mornings into a Productive Start
Mornings are a flurry of activities in a family. To get the lunches packed, backpacks ... - More from this category
Stress Management
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A Home Workout like Les Mills PUMP Can Lower Stress and Anxiety
High levels of anxiety lead to high levels of stress. This is why eliminating anxiety ... -
Women More Susceptible To Body Distortion, Stress
As men are more at risk from certain conditions, so are women more at risk ... -
How To Implement Color Therapy Principles In Your Work Place?
There may be much number of stressors at work: you may have a problem with ... - More from this category
Anger Management
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8 Signs of Anger Management Problems You May Recognize
Are you wondering whether your behavior is questionable and that these are actually signs of ... -
Anger Management Symptoms, Recognition and Help
Life can be very stressful and modern life, with its many pressures, even more so. ... -
Do You Have Anger Issues? 5 Signs of Anger Issues
You may think of yourself as being blunt or outspoken; or you may tell yourself ... - More from this category
Anxiety & Panic
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Reducing Anxiety Attack Symptoms
Anxiety attacks can be experienced in different situations, like in crowds, if a person has ... -
Tips for Reducing Anxiety Attacks
Anxiety attacks mean the feeling of physical and emotional distress that one faces during a ... -
Tips for Overcoming Anxiety Attacks
Anxiety attacks can cripple the social life of an individual because they can happen any ... - More from this category
Depression
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What are the Signs of Clinical Depression
Despite the comfort of our modern lives, cases of clinical depression and anxiety are on ... -
Fight Depression Without Medication
Depression can be a very crippling mental illness and it affects so many of us, ... -
Types of Cognitive Therapy for Depression
Cognitive therapy is used by psychologists as one of the approaches to treat a mental ... - More from this category
Love & Relationships
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Creative Ways to Demonstrate Affection
Everyone knows that the key to maintaining a happy, fulfilling relationship is showing your partner ... -
Getting Along with the In-Law’s
Obnoxious. Over-bearing. Meddling. Invasive. Annoying. Rude. Would you use these words to describe your in-laws? ... -
Mature dating made my dream come true
I grew up in a very educated family. My father was a professor at a ... - More from this category
Success & Happiness
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Getting Over a Fear of Commitment
Do you struggle with commitment? If you do, don’t worry, you are not alone. There ... -
Do You Really Want to Find Happiness? Here It Is!
Most of us rush to and fro, this way and that to find happiness in ... -
4 Fabulous Ways to Achieving Success and Happiness in Your Life
Do you know happiness and success are closely related to each other? If you have ... - More from this category
Features
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Drug Addiction and Statistics (Infographic)
Alcohol and drug addiction and the two most dangerous addictions that the US is facing currently. It is shocking to know that more than half of all Americans aged 12 and above consumes alcohol and out of this, more than -
Setting Goals And Achieving Them Can Do Wonders For Your Mind And Body
Setting goals and achieving them doesn’t always have to be as ambitious as climbing Mount Everest or losing 10 pounds in two days. -
Celebrity Phobias: What Scares the Stars?
15 celebrities terrified of the most peculiar things - More from this category
Editorials
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The Guilt Factor And The Social Life
As individuals we tend to let ourselves governed by the way society sees us and as employees we are condoning the behavior that is expected from us. Ever since we are children we are educated by the guilt factor our ... -
Success And Why Does It Hide Frustration?
All around us we see people fighting hard for achieving a certain goal or purpose. We see them every day pushing forward towards a spectacular target with every possible muscle stretched to reach the destination. A life time of struggle, ... -
Change – Why Do We Resist It When The Only Thing We Can Do Is Adapt?
People are reluctant to change. This is a statement we all know to be written in stone by the very nature of our human DNA. The comfort zone we build around us is something we treasure and anything changing inside ... - More from this category
Recent Posts
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10 Tips for Effective Leadership
A leader in a team of department is very important because he is the one that leads the team, assigns them work, motivates them and examines their work. He sets goals, makes strategies to achieve those goals, sets a deadline and sees if the work is being done on time. A leader is responsible for [...]
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Methods Used Plan Development Leadership Skills
A person’s leadership skills may vary according to the profession he is in and he may also have to modify his approach on how to lead his team accordingly. There are many methods used in order to develop our leadership skills. These skills are very important and must have a plan on how to incorporate [...]
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The Different Variations of Mesothelioma
Each year, 2,300 people die in the UK from this little-known form of cancer, which is most commonly caused by exposure to asbestos. Asbestos is a white, cancer-causing substance used in heating and insulating buildings, mostly in the 1960s and 1970s. The common types of mesothelioma you need to be aware of: 1.Pleural mesothelioma This is the [...]
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How to Make Your Home an Oasis of Calm
Now that the weather’s finally heating up and the sun is streaming through the windows, our homes can start to feel as stuffy as our winter coats. Thoughts of barbeques, cocktails and ice cream take over, but the mounds of mess and clutter most of us find ourselves steeped in does not summon that summer [...]
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Distance learning: Why You should Take Advantage
There are many sayings about how we should never stop learning, but once you have left full-time education as a young adult it can be difficult to get back into the system. Life gets filled up with a career, kids, hobbies and chores, leaving little time for hitting the books. But this is where distance [...]
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Everything You Wanted to Know About Laser Eye Surgery, but were Too Afraid to Ask
Over the last twenty years, the popularity of laser eye surgery has increased exponentially, with over 100,000 people in the UK alone opting for this simple procedure. With the promise of perfect eyesight via a quick, pain-free procedure, it’s little wonder that people are literally flocking to clinics nationwide to undergo this life-changing surgery. There [...]
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